Football/Soccer Session (Academy Sessions): [BSM Academy U12B - Posession v Penetration]

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Randy Castillo

Profile Summary

Randy Castillo
Name: Randy Castillo
City: Highland Mills
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)

Organization:

As shown

2 goals

Instructions:

Dynamic strech warm up

Technical repetitions (Dribbling, Turning, Passing, Skills, & shooting

Coaching Points:

Reinforce technique for different skills


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Organization:

Instructions:

-Players 6 and 8 pass between eachother. They then play a pass through the gate to player 9. Player that didnt make the pass now has to go and do the same with player 9

-Player 6 and 8 act as midfield players player 9 acts as a striker

-Progression would be adding a defend that is only allowed to go side to side

Coaching Points:

-Stand side ways on to be able to see both players

-Striker shift as ball travels between midfielders

-As the ball is played to striker second midlfield now goes quick to support

When adding defender

-Midfielders pass untill they can find the right momemt to penetrate

-If midfielders cant penetrate isntead can they posses to create passing lanes to penatrate

-Technique - players play with the outside of foot to disguise their pass - players turn their hips in opposite way they are passing to disguise their pass - Players play one touch to increase the speed of play

Progressions/Regressions:

-Make compitition - create teams

- Use both zones together to create two gates with one defender in each gate


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (25 mins)

Organization:

3v2+1

Instructions:

Players play 3v2 with one neutral player for possesion

one attacker is allowed past the middle cones, only way ball can be played into attacking zone is by passing the ball. Neutral player is not allowed to pass through zones they are only allowed to help posses in defending zone.

Coaching Points:

-Head up. finding the passing lane

-Can players be patient and posses the ball (play side ways or back)

-play to feet or into space.

Progressions/Regressions:

Regression- allow dribbling through zone

Progression- remove neutral player/remove middle line


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

Instructions:

Coaching Points:

Progressions/Regressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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